“ After a long-term injury, at 60 years old I was starting to wonder if “this was it” and I wouldn’t be able to run any longer. Within three weeks of my first appointment with Jen, I was running again and quickly back up to my favorite 7-mile Saturday run.  But now I was running faster! I have had numerous PRs in local runs, just finished Hood to Coast with no issues, and have my first 50k on the calendar in the Fall. ”

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